All subjects · Physics · WPH11 (Unit 1)

Elastic strain energy

Work done stretching a material is stored as elastic strain energy, as long as the deformation is elastic. The area under a force-extension graph tells you how much.

Area under the graph

The work done in stretching = area under the force-extension graph. If the deformation is elastic, this energy is stored as elastic strain energy and can be recovered.

Linear graphs

When Hooke's law applies, the graph is a straight line through the origin and the area is a triangle:

E_el = (1/2)FΔx

Using F = kΔx this can also be written E_el = (1/2)k(Δx)2.

Non-linear graphs

If the graph curves, find the area by counting squares (or splitting into strips and trapezia). Work out the energy one square represents (its force value x its extension value) and multiply by the number of squares. If the material deforms plastically, not all the work done is recovered: some is dissipated as thermal energy.

Worked example

A spring of stiffness 400 N/m is stretched by 0.050 m. Find the elastic strain energy stored.

  1. F = kΔx = 400 x 0.050 = 20 N
  2. E = (1/2)FΔx = 0.5 x 20 x 0.050

Answer: E = 0.50 J

Key idea: Strain energy = area under the force-extension graph; for a straight line E = (1/2)FΔx = (1/2)k(Δx)2.

Check yourself

  1. A force of 12 N stretches a wire by 0.030 m (within the limit of proportionality). Find the energy stored, in J.
    Show answer

    0.18 J. E = (1/2)FΔx = 0.5 x 12 x 0.030 = 0.18 J.

  2. A spring of stiffness 250 N/m is stretched by 0.040 m. Find the energy stored, in J.
    Show answer

    0.2 J. E = (1/2)k(Δx)2 = 0.5 x 250 x 0.0016 = 0.20 J.

  3. What does the area under a force-extension graph represent?
    • The stiffness
    • The Young modulus
    • The breaking force
    • The work done in stretching (elastic strain energy if elastic)
    Show answer

    The work done in stretching (elastic strain energy if elastic). Area = force x extension = work done.

  4. The area under a curved force-extension graph covers 36 squares. Each square is 0.50 N high and 1.0 mm wide. Find the work done in J.
    Show answer

    0.018 J. One square = 0.50 x 1.0 x 10-3 = 5.0 x 10-4 J; 36 squares = 0.018 J.

  5. A catapult stores 2.0 J of elastic strain energy and launches a 0.020 kg stone. If all the energy becomes kinetic energy, find the stone's speed in m/s, to 3 s.f.
    Show answer

    14.1 m/s. (1/2)mv2 = 2.0, so v = sqrt(4.0 / 0.020) = sqrt(200) = 14.1 m/s.

  6. The extension of a spring obeying Hooke's law is doubled. What happens to the energy stored?
    • It becomes 4 times as large
    • It doubles
    • It halves
    • It stays the same
    Show answer

    It becomes 4 times as large. E = (1/2)k(Δx)2, so energy is proportional to the square of the extension.

  7. A spring stores 0.90 J when stretched by 0.060 m. Find its stiffness in N/m.
    Show answer

    500 N/m. k = 2E / (Δx)2 = 1.8 / 0.0036 = 500 N/m.

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Last updated 7 November 2026. Spotted a mistake? Tell us.